Book an Appointment
Welcome to Insightful Journey. We’re grateful you’re here.
This is your space to book therapy sessions that support healing, growth, and connection.
Please select the service that best fits your needs.
Note: If the main door happens to be locked, please scan the QR code sign on the main door to buzz us.
We’ll unlock the door remotely through our app—it will stay open for 9 seconds, so please pull the handle and enter when it clicks.
When you arrive at the building, please take the steps on the right down to Ground Floor 1.
The office door will be unlocked — you’ll see our sign on the door if needed.
Upon entering, kindly remove your shoes and have a seat in the waiting room.
If you have a virtual session, your secure link to connect with your therapist will arrive one hour before your appointment.
Please check both your inbox and spam folder for the email. If you do not receive it, contact your therapist directly for assistance.
We look forward to seeing you soon.
Welcome — Your Insightful Journey Begins Here.
Consultation
Consultation (Optional Introductory Meeting)
Individual Therapy
Individual Therapy
Couples Therapy
Couples Therapy
Family Therapy
Family Therapy
Psychoeducational Psychotherapy
Psychoeducational Psychotherapy Session
Non-Clinical Services
Care Coordination / Documentation Support
Select a service
from the list on the left
to view available appointment times
Need Help? 647-982-2527 simar@insightfuljourney.ca